Holly Amarandei, the Yummy life and wellness coach, discusses ways women with PCOS can better manage stress and anxiety and adopt a healthier and more active lifestyle.
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Holly has a growing specialty in helping women with PCOS lose weight, gain a positive body image, face infertility and other health challenges, and commit to adopting a healthier mindset and lifestyle. She coaches individuals as well as groups in her hometown as well as all over the United States and Canada. She has written several articles for PCOS Magazine, maintains her own blogs on several websites and runs special online programs throughout the year.
For more information, visit http://www.yummylifeblog.com.