PCOS Diet and Nutrition – Cooking – Don Shaw, Head Chef of Diet-to-Go, leads the women in a cooking competition and teaches them how to prepare quick and nutritious meals that work well for PCOS diets. [Full Episode]
PCOS Integrative Care – Beth Heller, co-founder of Pulling Down the Moon, shares integrative care approaches to PCOS. [Full Episode]
PCOS and Fertility – Reproductive Endocrinologist Dr. Nancy Durso speaks to the women about PCOS and fertility. [Full Episode]
PCOS Group Process – The women of PCOS Challenge meet with Emotional Wellness Coach Dr. Ruth Wittersgreen. [Full Episode]
PCOS Nutrition and Exercise Essentials – The women get their action plans from the PCOS Challenge coaches. [Full Episode]
Meet the cast of PCOS Challenge and learn about Polycystic Ovarian Syndrome symptoms, diagnosis, diet, infertility and treatment options. [Full Episode]
Fertility specialist and reproductive endocrinologist Dr. Nancy Durso discusses ovarian drilling and fertility options for women with PCOS. [View]
Registered Dietitian and PCOS Challenge Television Show Nutrition Coach Rebecca Mohning discusses PCOS diet and nutrition options for women with gluten intolerances. [View]
Share these PCOS Awareness videos. Help make PCOS a public health priority. Millions of women with PCOS are still going undiagnosed, untreated and unsupported. This must change! [View]
Clinical psychologist Ruth Wittersgreen provides help for body image issues and depression related to PCOS. [View]
PCOS Diva Amy Medling speaks about managing Polycystic Ovarian Syndrome (PCOS). [Listen]
Reproductive Endocrinologist Dr. Mark Perloe shares insights on the relationship between PCOS, sleep apnea and infertility. [Listen]
Alisa Vitti, author of WomanCode shares her story and system to unlocking the code to healthy hormones. [Listen]
Alisha, one of PCOS Challenge’s most active members, shares what she has learned to help other women with Polycystic Ovarian Syndrome. [Listen]