Exercise physiologist Terri Graham discusses ways to break through PCOS and self esteem barriers to become the fit, healthy and happy person that you want to be.
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The Metabolic Treatment Center
Listen as exercise physiologist Terri Graham discusses eating disorders, body image issues and effective exercise habits for women with PCOS.
Despite dealing with PCOS, eating disorders, childhood sexual abuse, and body dysmorphia, Terri went on to compete in pageants and overcome her social anxiety.
Terri has been a featured writer at MORE.com, and is in the final stages of editing her first book, Fit, Fat or Just Plain Full of It?. In addition she has recently completed being filmed for a documentary on eating disorders to be aired on Lifetime.