PCOS

How To Get Fit With PCOS

PCOS Challenge Fitness Coach Josef Brandenburg discusses effective ways that women with PCOS can lose body fat and quickly get fit.

PCOS Psychologist
Josef Brandenburg
Fitness Trainer
PCOS Challenge television show fitness coach Josef Brandenburg shares ways that women with PCOS can get fit and maintain a healthy weight.
Josef is an award-winning personal trainer with 10 years of professional experience. He has been certified by ACE, FMS, NASM, NCEP, INLP, and the CHEK Institute. Josef is the author of three books including The Body You Want from A to Z, and was a nominee for 2010 Personal Trainer of the Year from Personal Fitness Professional Magazine and The Washington, DC Fitness Association. He was also chosen to be The DC Fitness Advisor by the DC Department of Transportation for their 2009 Feet In The Street Event.
For more information, visit http://www.josefbrandenburg.com.

Leave a Comment

comments




Featured



PCOS Support

Join the PCOSChallenge.com 
Support Network Now!
        






PCOS Challenge Support Network - Join 50,000 Women in the Fight Against PCOS!Join Now!
Read more:
PCOS Research NIH - Drs. Constantine Stratakis and Evgenia Gourgari
The National Institutes of Health on PCOS

Drs. Constantine Stratakis and Evgenia Gourgari from the National Institutes of Health (NIH) answer questions about PCOS and discuss their...

PCOS - Natural Medicine
Healing Your Body Naturally from PCOS

Carrie Louise Daenell, ND, Founder of the LiveWell Center, discusses natural approaches to heal your body from PCOS.

PCOS Body Image
PCOS and Body Image

Psychologist Stephanie Mattei provides insights about body image issues and the impact they have on women with PCOS

Close